Home Music Dua Lipa Drops Empowering Visuals in ‘Training Season’ Music Video, Setting the Stage for a Bold New Era

Dua Lipa Drops Empowering Visuals in ‘Training Season’ Music Video, Setting the Stage for a Bold New Era

by Diana Wilson
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Dua Lipa’s latest release, “Training Season,” takes center stage as the second promotional single from her eagerly awaited third studio album. Despite the album lacking a release date or title, the singer’s bold and empowered new track is already making waves.

In the song’s second verse, Dua candidly expresses frustration with the dating scene, singing, “I tried to see my lovers in a good light/ Don’t wanna do it just to be nice/ Don’t wanna have to teach you how to love me right.” The chorus echoes her sentiments, emphasizing the desire for a connection that feels genuine.

Accompanying the release is a cinematic music video where Dua exudes confidence, sipping tea in a cafe while attracting attention from a swarm of admirers. The visual complements the empowering theme of the song, showcasing Dua’s self-assured demeanor.

Fans got a sneak peek of “Training Season” during Dua Lipa’s show-stopping performance at the 2024 Grammy Awards on February 4th. The pop sensation seamlessly incorporated the new track into her set, creating anticipation for its official release.

Dua sheds light on the inspiration behind “Training Season” in a press release, recounting a series of bad dates that led to a moment of clarity.

Lipa shares, “I immediately declared ‘TRAINING SEASON IS OVER,’ and like the best ‘day after’ debriefs with your mates, we had a lot of laughs, and it all quickly came together from there.”

The singer emphasizes the song’s dual meaning, representing not only the end of instructing others on how to love but also her personal growth and empowerment.


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